The Leadville Trail 100 MTB has been known to take its participants to extreme levels of agony and hardship. Approximately 10 hours in the saddle on the Leadville MTB course leaves just about everyone questioning why they just went through…
The Leadville Main Street Program is excited to welcome all Leadville Race Series racers to our city, and we look forward to cheering you on as you start your epic adventure in Leadville. You will start and end on Harrison…
Packing can feel like a chore, no matter where you’re headed. When you’re packing for an epic adventure like the Century Link Leadville Trail 100 MTB, you have all sorts of additional considerations, whether you race with a crew or…
Packing can feel like a chore, no matter where you’re headed. When you’re packing for the particular rigors of the Century Link Leadville Trail 100 Run, you have all sorts of additional considerations: Packing drop bags, packing for your crew…
With the Leadville Trail 100 MTB and Leadville Trail 100 Run presented by La Sportiva quickly approaching, we're here to give you some intel from experienced athletes whom we're lucky enough to call co-workers! Here in our Colorado Life Time Athletic…
I moved to Colorado in 2012 with the wide-eyed wonder of a track-running, southern girl who had never seen anything like the Rocky Mountains. The rugged peaks were something that served as a picturesque backdrop to my track workouts, and…
By Nicole Radziszewski Learn how to become your own bodyworker with these expert tips on trigger-point therapy and self-myofascial release. Stiff shoulders. Niggling neck and back pain. Sore feet. From head to toe, our bodies are bastions of tension and…
By Lauren Bedosky Our expert has tips to get you moving faster and more efficiently. Q | I’m a runner, and I’m curious if there are any exercises I can do beyond running to get faster? A | Because we run on…
By Angela Liddon Packed with energizing healthy fats, these crackers make great on-the-go snacks. The healthy fats in the chia, sunflower, sesame, and pumpkin seeds in these crackers will keep you satisfied and energized for hours after you eat. The…
By Michael Dregni Training intensity is the key to raising your cycling game, according to Tour de France winner Greg LeMond. When it comes to training for cycling, three-time Tour de France champion Greg LeMond once famously said, “It never…