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Hidden Ingredients: Sugar

  By Brooke Schohl, MS, RD, CSSD Does sugar monopolize your day? Breakfast: Vanilla creamer in your coffee, oatmeal with brown sugar and raisins Morning Snack: Clif Bar Lunch: Turkey sandwich on wheat bread, banana Afternoon Snack: Chobani Strawberry Greek…

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How to Plan & Prep Meals

By Brooke Schohl, MS, RD, CSSD I’m going to level with you: there is no magical, effortless solution to planning and prepping meals. Unless you have a personal chef…   Eating well requires a good amount of planning, time, and plain…

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NEW for 2017: LT100 MTB VIP Packages

Experience the Leadville Trail 100 MTB like never before with a race weekend VIP package! Purchase a Leadville Trail 100 MTB VIP package and receive the following benefits: Personalized credential badge for access to exclusive areas on Race Day: Private…

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