How To Tackle 100 Miles – Advice From Life Time Staffers
With the Leadville Trail 100 MTB and Leadville Trail 100 Run presented by La Sportiva quickly approaching, we're here to give you some intel from experienced athletes whom we're lucky [...]
Addie Bracy’s “My First 100 – Lessons Learned for Leadville”
I moved to Colorado in 2012 with the wide-eyed wonder of a track-running, southern girl who had never seen anything like the Rocky Mountains. The rugged peaks were something [...]
Expert Answers: Non-Running Exercises to Increase Your Speed
By Lauren Bedosky Our expert has tips to get you moving faster and more efficiently. Q | I’m a runner, and I’m curious if there are any exercises I can [...]
Tips to Boost Your Cycling Performance
By Michael Dregni Training intensity is the key to raising your cycling game, according to Tour de France winner Greg LeMond. When it comes to training for cycling, three-time [...]
Hidden Ingredients: Sugar
By Brooke Schohl, MS, RD, CSSD Does sugar monopolize your day? Breakfast: Vanilla creamer in your coffee, oatmeal with brown sugar and raisins Morning Snack: Clif Bar Lunch: Turkey [...]
How to Plan & Prep Meals
By Brooke Schohl, MS, RD, CSSD I’m going to level with you: there is no magical, effortless solution to planning and prepping meals. Unless you have a personal chef… [...]
Acclimatize for the Leadville Trail 100 from Home
Here at the Leadville Race Series, we are proud to partner with brands that can help our athletes take their training and race day performance to the next level. [...]
Optimize Your Ride: Dialing in Your Bike Setup for Leadville – Part 1
Your bicycle is the machine your body will power in an effort to meet your Leadville Trail 100 MTB goal—whether that goal is simply to finish or to earn [...]
10 Ways to Prepare Now for Your Best Summer MTB Race
Is the Blueprint for Athletes Leadville Trail 100 MTB or another “A” race looming large on your summer calendar? Sure, race day is a long way off, but what [...]
10 Ways to Prepare Now for Your Best Summer Trail Running Event
Is the Leadville Trail 100 Run or another “A” race looming large on your summer calendar? Sure, race day is a long way off. Sure, race day is a [...]