Race Director Josh Colley Shares LT100 MTB Training Tips
"Now what the hell am I going to do?" That was one of Patrick Bulger's first thoughts when he got in to the 2016 Blueprint for Athletes Leadville Trail 100 MTB. A [...]
"Now what the hell am I going to do?" That was one of Patrick Bulger's first thoughts when he got in to the 2016 Blueprint for Athletes Leadville Trail 100 MTB. A [...]
“Attending the Blueprint for Athletes Camp of Champions gives you the opportunity to truly connect with the Leadville community that you otherwise wouldn’t get. I went up there, trained, met incredible people and [...]
As you get closer to your long day in the saddle, Dave Wiens weighs in with answers to more of your pressing questions about training and racing. In this issue, [...]
How to handle the air up here (or, rather, the lack thereof)? That's the most frequently asked question when it comes to tackling the Blueprint for Athletes Leadville Race Series [...]
by Heidi Wachter Recovery days: You know they're necessary, but how can you ensure you reap all the benefits? Check out our tips for not messing it up. What should [...]
By Dave Wiens Columbine. That one word will make riders who know anything at all about the Leadville Trail 100 MTB shudder. It’s big, it’s burly and all of it [...]
By Brooke Schohl, MS, RD, CSSD, METS Level II You may have heard about the trend of approaching a training session while fasting to encourage the body to use fat [...]
By Yael Grauer Ever been afflicted with nagging pain on the front of your shinbone? Check out these three simple exercises for preventing shin splints from pro Ultramarathoner and running [...]
Photo credit: Linda Guerrette Photography By Rebecca Rusch Are you planning to ride the Leadville Trail 100 MTB or an other epic event with a friend, partner or [...]
By Dave Wiens Long live long rides. The International Mountain Biking Association (IMBA) coined this phrase somewhere along the way, and it’s the soul of riding for many riders. There’s [...]