About Michelle Duffy

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So far Michelle Duffy has created 6 blog entries.

The Trail-Running Workout

2018-05-24T16:18:09-06:00May 24th, 2018|

The Trail-Running Workout BY NICOLE RADZISZEWSKI | APRIL 2014 A cardio and strength circuit that will make you a stronger, more-efficient trail runner. Tired of running on unforgiving pavement that pounds [...]