December 30, 2013 - Leadville Race Series

Registration for 2014 Leadville Race Series Events and Camps Opens Jan. 1

CHANHASSEN, Minn./ LEADVILLE, Colo. (Dec. 30, 2013) — Life Time – The Healthy Way of Life Company (NYSE: LTM) today announced the event schedule for the iconic 2014 Leadville Race Series. Registration will open at midnight MST on Jan. 1 for the…

Eat Right to Minimize Stress

By Brooke Schohl, MS, RD Despite the magic and excitement the New Year brings, the pressures we put on ourselves to achieve our goals can be stressful. There are several compounds in foods that help you to decompress during high-stress…