06/22/2012, 5:13pm CDT, By TCoffman and JTennant
John Tennant missed the 11-hour Barn Burner buckle cutoff by three lousy minutes. But it wasn't because he bonked or flatted or any of those unfortunate incidents the universe tends to throw out on race day.
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06/22/2012, 4:42pm CDT, By Tod Sweeney, MD
Because you are a mountain biker -- and proud of it -- we’re guessing you’ve had your share of rock rash, face plants, and biffs resulting in bacon. Here, Tod Sweeney offers some doctorly perspective on the inevitable wipeout.
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06/22/2012, 4:30pm CDT, By Dave Wiens
If it's not an age-old question, then it should be: Should you run tubes or tubeless? Like all other equipment decisions, the choice is entirely subjective -- which makes it all the more baffling. Dave Wiens weighs in with his experience and talks us through the many different options.
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06/20/2012, 3:12pm CDT, By TCoffman
Justin Lindine and Rebecca Rusch knocked it out on Sunday to become our top male finisher and top female finisher at the Wilmington Whiteface 100. We caught up with them to get their take on the tough course, plus to find out where they are headed next on the road to Leadville.
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06/20/2012, 3:04pm CDT, By TCoffman
Justin Lindine and Rebecca Rusch knocked it out on Sunday to become our top male finisher and top female finisher at the Wilmington Whiteface 100. We caught up with them to get their take on the tough course, plus to find out where they are headed next on the road to Leadville.
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06/11/2012, 7:26pm CDT, By TCoffman
Strata is a layered production of bread, eggs, cheese and add-ins like sausage or salmon, plus herbs. These minis are meant to be taken on the road: Packable bites of protein you can customize to your appetite's every whim, perfect for pre- or post-training noshing.
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06/11/2012, 3:00pm CDT, By Rebecca Rusch
Just like those quads, your brain responds to training, such as visualization, experience, and positive thinking. Get your brain muscle race ready with these tips from one who's mastered the mental, Rebecca Rusch.
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06/11/2012, 1:47pm CDT, By TCoffman
Art Fleming has done the Leadville Trail 100 eight times since 2002, but he believes the race is about much more than accomplishing 104 brutal miles on a mountain bike. He has made it his mission to pay it forward, Leadville style.
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06/11/2012, 1:12pm CDT, By TCoffman
When you’re training in the heat, the last thing you want is to refuel with a hot meal. Keep your cool with a no-cook, main dish salad of sweet mango, tender chickpeas, super-powered kale and bright mint.
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06/06/2012, 9:46pm CDT, By JMeneely
We spent some time catching up with Jane after winning the women's race at Barn Burner 104. Check out what Jane had to say about the event and her plans for upcoming events.
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