02/28/2013, 3:30pm CST, By Trisha Coffman
Cheryl Parrish's mountain is waiting. It waited while she kicked cancer. Twice. It waited while she struggled to get back on her bike, while she summoned her courage and regained her strength.
02/19/2013, 7:45pm CST, By Trisha Coffman
Who doesn't love a little afternoon snack involving salt and crunch? Unfortunately, most store-bought, mass-produced snacks don't exactly love us back. Learn to make home-baked snacks — whole-grain pita chips, tortilla chips and kale crisps — that are worthy of your love.
02/14/2013, 10:15pm CST, By Rebecca Rusch
I’ll admit it: I’m kind of lazy. I don’t get overly excited when I look at my training schedule from my coach and see hard intervals or race-pace efforts on the calendar.
01/24/2013, 4:00pm CST, By Leadville Race Series
The Leadville 100 MTB Lottery is almost closed! Are you on the fence? Join a Twitter chat with champions Dave Wiens and Rebecca Rusch to learn tips for success.
01/21/2013, 5:30pm CST, By Trish Coffman
Chicken is a great source of lean protein, something every athlete needs for proper muscle recovery. Try our delicious recipe for Triple-Mustard Marinated Chicken.
01/21/2013, 5:30pm CST, By Leadville Race Series
In our world of endurance racing, we have a pet name for the races we love. We call them sufferfests.
01/21/2013, 5:30pm CST, By Rebecca Rusch
Yes, we’re in the deep, dark days of January, and your most important races are months away. But the nutrition choices you make today will have an impact on your training and racing later in the year.
01/01/2013, 1:00pm CST, By Leadville Race Series
Sign up today for the 2013 Leadville Trail 100 Run, Leadville Trail 100 Mountain Bike, Run Training Camp and Camp of Champions!
12/28/2012, 2:00pm CST, By Liza Howard and TCoffman
Liza Howard just keeps going. Whether she’s racing 100 miles on foot (she came in second at this year’s Leadville Trail 100 Run), braving interstate travel with a sick kid...
12/26/2012, 9:00am CST, By Life time — The Healthy Way of Life Company
Are you registered for the Commitment Day fun run on Jan. 1?