04/13/2012, 12:29pm CDT, By Trisha Coffman
Whole-wheat flour is always better for you than the refined, all-purpose stuff, but don’t forget the other healthful whole-grain flours out there.
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04/13/2012, 12:17pm CDT, By Todd Mozzer
They are your fellow competitors and your inspirations, those who race to do it all and those who race to do good. In this new section, we introduce you to the characters of the Leadville Race Series.
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04/04/2012, 6:37pm CDT, By JSellinger
An epic race demands an epic bike.
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04/04/2012, 4:40pm CDT, By Trisha Coffman
Getting the right nutrients is often all about the right combinations. Here, sweet potatoes are combined with a little olive oil and low-fat yogurt.
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03/30/2012, 1:11pm CDT, By Dave Wiens
Race day is only getting closer. Do you have a training plan? Do you even need one?
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03/30/2012, 1:07pm CDT, By Trisha Coffman
Need a quick energy hit? These little bites are power-packed.
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03/26/2012, 8:15am CDT, By Recipe by Trisha Coffman
Quinoa is a seed that cooks up like a nutty, mild-tasting grain. Why do you care? Because it’s a complete protein, something your trail-wracked body needs right now.
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03/16/2012, 8:41am CDT, By by Trisha Coffman and the Leadville Race Series
You're an athlete with a goal, and the right food will help you achieve it. Whether you need to recover from hard training or just need fresh dinner ideas, we're bringing our stockpile of tasty, nutrient-rich recipes to your table.
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02/13/2012, 9:35am CST, By Leadville Race Series
Life Time Fitness and the Leadville Race Series are proud to announce the 2012 Camp of Champions!
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11/25/2011, 9:39am CST, By Life Time
what it takes to compete...
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