Life Time Fitness - Leadville Race Series

We like to use almond milk in this recipe, but yogurt works just as well. If you do opt for almond milk, check the ingredients for unmentionables -- or better yet, make your own (trust us: we know what you put yourself through, and we know you can handle this one. Find a good recipe online that uses dates as a sweetener).

You will need:

• 4 ice cubes
• 8 oz (about 1/2 15-oz can) chilled or frozen organic pure pumpkin puree, thawed slightly
• 1/2 to 1 C almond milk
• 2 tbsp orange juice concentrate
• 1 tbsp maple syrup
• 1/4 tsp ground cinnamon
• pinch freshly ground nutmeg

Starting with the ice cubes, put everything in the blender and blitz until smooth and creamy. Add some cold water to thin consistency as needed.