You will need:
Optional: small chunks or slices of ham, bacon, sausage or smoked salmon, about ½ inch in width; grated or crumbled cheese; chopped herbs
Kosher salt and freshly ground pepper
Heat oven to 350 degrees. Break eggs into a large bowl, beat with a whisk or fork and season with kosher salt and freshly ground black pepper. Divide bread strips evenly among muffin cups. If adding ham or other protein, place on top of bread strips. Top with scant 1/3 C beaten eggs, filling cups to almost full. Sprinkle tops with cheese and herbs if using. Bake for 15 to 20 minutes.